Meditation & Mindfulness
Meeting Room – 2nd Floor 231 N Wolf Road, Northlake, IL, United StatesHamdard Health will teach us how to use meditation and mindfulness to manage anxiety. Register online or call us at 708-562-2301 x5.
Hamdard Health will teach us how to use meditation and mindfulness to manage anxiety. Register online or call us at 708-562-2301 x5.
Únete a las clases de Zumba con Marce, la instructora certificada. Recuerda vestir ropa cómoda para hacer ejercicio. Ofreceremos refrigerios al final de cada clase. Las clases comienzan a las 9:45 a.m. Join our Zumba classes with certified instructor Marce. Remember to wear comfortable workout clothes. Snacks will be offered after each class. Classes begin...
Are you looking to maintain and improve your fitness level this spring? Join us Tuesdays in April and May (weather permitting) as we walk, socialize, and enjoy the outdoors! Pedometers will be provided to track your steps each week. Register by calling 708-562-2301 x5.
Interested in sewing? Have some sewing projects piling up? Join our Sewing Circle the third Tuesday of every month; whether you’re a beginner or expert, we’re here to help! Bring your sewing machine, supplies, and material. Register online or by calling 708-562-2301 x5.
We’ll be bottling the beer we brewed in April in this second half of the beer brewing program. Attendees must have participated in the April program to take part in the bottling. 21 and over only. Register online or by calling us at 708-562-2301 x5.
We will be learning about the Tulsa Race Massacre of 1921 in Tulsa Oklahoma, and the Rosewood Massacre of 1923 in Rosewood, Florida. Hundreds of lives were taken as well as years of black success.
Únete a las clases de Zumba con Marce, la instructora certificada. Recuerda vestir ropa cómoda para hacer ejercicio. Ofreceremos refrigerios al final de cada clase. Las clases comienzan a las 9:45 a.m. Join our Zumba classes with certified instructor Marce. Remember to wear comfortable workout clothes. Snacks will be offered after each class. Classes begin...
Are you looking to maintain and improve your fitness level this spring? Join us Tuesdays in April and May (weather permitting) as we walk, socialize, and enjoy the outdoors! Pedometers will be provided to track your steps each week. Register by calling 708-562-2301 x5.
Financial Advisor Will Connelly from Lockwood Wealth Management will be joined by a Social Security expert to outline strategies for maximizing your Social Security benefits. Each attendee will have the opportunity to receive a complete analysis of their individual situation in a follow-up conversation. Pizza will be provided and a chance to win a $25...
We’ll pick a cookbook, you’ll select and make a recipe, and then we’ll all get together to share and enjoy our creations! Pick up your copy of the book and claim your recipe at the reference desk. Register online or by calling us at 708-562-2301 x5.